What is Chicago Family Fit?

Chicago Family Fit is a company designed to teach you how to lead a healthy lifestyle. We have a variety of services available to help anyone who has made the commitment to change their life. Please refer to the Services page for more information.

Although personal/group training is available, Chicago Family Fit is not a gym, we're a fitness studio; we have customized our approach to fitness so you have the tools and knowledge to reach your goals. To learn more about Chicago Family Fit, please refer to the About Us section.


Do you consult families only, or individuals?

At Chicago Family Fit, we help anyone who is ready to make healthy lifestyle changes including individuals, families, large/small corporations and many more! To learn more about what Chicago Family Fit offers, please refer to the Services section.


What are your Credentials?

The owner of Chicago Family Fit is Kyle Zelazny. He has a Bachelors of Science in Exercise Science and Nutrition from Ashland University. Kyle is also a member of the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. Refer to the About Us section for more details.


Where are you located?

Our training facility is located at 634 Busse Hwy in Park Ridge, IL.


Why are you different?

Chicago Family Fit is about promoting all around lifestyle modification. You can expect not just a good workout, but a nutrition strategy as well as the knowledge to be successful. Please refer to the About Us section for more information.


Are there any membership fee's or hidden costs?

NO! To become a member at Chicago Family Fit, all you must do is contact us. Unlike many "gyms" there are no hidden fees! Please see Contact section to take the first step in getting healthy today!


What if I don't want to exercise but want nutritional counseling, can I still use your services?

Absolutely! Although physical activity is highly recommended, Chicago Family Fit can customize any plan to reach your goals.


Is this for me?

Yes, we have experience in working with a variety of clientele. Many clients have a wide range of physical abilities and ages. Please refer to About Us section for more information.


How do I get an exercise professional to speak to my work, group, or team?

Please contact us with these specific requests via email or phone. Chicago Family Fit will need the size, age range, goals, etc of the group or team.